Hypothermia indicates that you are __________ and need to __________.

Hypothermia indicates that the body temperature has dropped significantly due to prolonged exposure to cold conditions. Therefore, when someone is experiencing hypothermia, they are indeed in a state of being cold.

The need to warm up is crucial in this scenario. Warming the body is essential to restore proper physiological function and prevent further complications that could arise from a continued drop in temperature. This is why the idea of needing to "warm" the individual aligns perfectly with the state of hypothermia—the urgent requirement is to bring the body back up to a normal temperature.

Considering the context of diving, where dry suits are used to provide thermal protection against cold water, understanding the relationship between cold conditions and the required response is critical for diver safety.